Author: Sofzsleep

Getting a good night’s sleep is crucial for our overall well-being, and finding the perfect balance of comfort and support is key. And one item that often comes up in sleep-related discussions is the bolster. Whether you’ve spotted them in stores or heard recommendations from friends, understanding what bolsters are and whether they are beneficial […]

When it comes to mattress flipping (or rotating), there are two schools of thought. Some folks believe that mattress flipping is as essential as vacuuming your mattress, while others feel it is as unnecessary as, well…… vacuuming your mattress. (For the record, we recommend vacuuming and cleaning your mattress from time to time! But that’s […]

Do you have an Apple Watch, Garmin, Polar, Fitbit… you name it, on your wrist? If so, then you’ve probably tried the sleep tracking feature on your smartwatch. Even if you don’t have any of these wearables, you may still have experimented with sleep tracking – using your smartphone or perhaps even a fancy Oura […]

Sufferers of back pain will attest to the difficulties they face when trying to sleep. From being unable to find comfortable sleeping positions to having pain levels increase from lying in one position for too long, sufferers can feel like getting a good night’s sleep is an impossible task. While we won’t be able to […]

While pillows, bolsters and blankets have a special place in our hearts – and on our beds – there’s one item that often gets overlooked when the lights go down, even though it keeps us warm and comfy all day. We’re talking about perhaps the most underappreciated bedroom accessory ever, socks. And we aren’t the […]

Mattress sizes vary from country to country even though they could be labelled the same.  For instance, EU single measures 200 cm x 90 cm whereas a single size mattress in Singapore is 190 x 90 cm.  It is therefore advisable to purchase your mattress based on the exact mattress dimensions instead of size labels like Single or Super Single, to ensure that the mattress fits your bed.

Are you tired of waking up tired every day? So much so, that you’re willing to pay any amount of money to purchase the world’s best mattress and finally get a fantastic night’s sleep? If so, you may be here looking for the answer to that single, crucial question…… “Which mattress is the best in […]

Bedtime can be a challenging hurdle for first-time parents to overcome. Whether it’s dealing with a child who refuses to go to sleep or putting an overactive toddler back to bed after they’ve woken up for the third time, this is an important phase of your child’s life – and one that we’re here to […]

Is back pain affecting your everyday life? If so, you’re not alone. According to an observational study form Changi General Hospital, a staggering 60% to 90% of the population will experience low back pain at some point in their lives – with half this number consisting of working adults. Why your sudden onset of back […]