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Blog Articles

Interesting bedtime reading…

Category: Uncategorized

Early Birds vs Night Owls: What’s Better for Health and Productivity?

Did you know that Michelle Obama and Mark Zuckerberg are polar opposites in one very important area of their lives? We’re not talking about political affiliations, but rather… their sleep patterns! One’s a night owl, while the other is an early bird. (Can you guess who?) You’re probably aware of some differences between these two […]

Is the Snooze Button Destroying Your Life?

Do you wish you had more energy, drive or discipline in your life? Are you going through your workdays tired and listless, and want more ambition to get your going? The issue may not lie with you being “lazy” or “unambitious”. It could be an enemy that’s disguised as a friend…… the snooze button. The […]

Is Your Teen Lazy? Or is it Biology?

For many parents, waking their teenage kid up for school can be one of the most exhausting parts of their day. And if you’re one of these parents, you’ll understand the amount of nudging, shaking and alarm-ringing it takes to wake a sleepy school-going teen. But are teenagers really as lazy as their morning routines […]

Food for Thought (and Sweet Dreams)

Having trouble sleeping at night? Your diet could be what is keeping you awake when you are supposed to be snoozing. Just like there are items (like coffee) that keep your mind active at night, there are also food that promote restful slumber and help to regulate sleep cycles. Let’s look at some of these […]

Save Space and Inject Fun into Your Children’s Bedroom with a Bunk Bed!

As apartments in our cosy island of Singapore get smaller, it’s often inevitable that children have to share bedrooms. This leaves many parents in a tricky situation – how can you convince siblings to share a room, while still giving them adequate space and privacy? The answer? With a bunk bed! Bunk beds offer your […]

Memory Foam: Pros, Cons, Alternative

Did you know that memory foam was originally designed in the 1960s for NASA? That’s right, the same material that’s found in bedrooms across the globe, was once literally space-age technology that was intended to cushion and deflect the gravitational pull experienced by astronauts during take-off and re-entry into earth’s atmosphere. What makes memory foam […]

Pet Peeves in the Bedroom (and How to Solve Them)

In the spirit of Valentine’s Day, we’re taking a sneak peek into the most private part of a couple’s lives… THE BEDROOM. This is where couples spend time resting, playing, getting naughty and of course, getting lots of restful sleeping. Except… for many couples, sleep can be anything but “restful” – especially when him and […]

5 “Cheat Codes” for an Amazing Chinese New Year

Gong xi fa cai! It’s that time of the year again. Chinese New Year is a joyous occasion that’s filled with lively family gatherings, great food and good fortune abound. But it can also be a hectic period as holiday preparations can overwhelm even most well-prepared of us. If Chinese New Year planning is getting […]

Cosy Nights Make Christmas Nice!

  Christmas is a festive season for making merry and cosying up with family and loved ones. On top of the outdoor Christmas revelry you’ll end up doing, you’ll also spend a fair bit of quality time indoors in family gatherings, sleepovers and movie nights, for example. In the spirit of spreading warmth and joy, […]

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  • Children’s Bedtimes Across the Globe
  • The Ghoulish Truth Behind Sleep Paralysis

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